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(Magazine of Urdu Literature And Entertainment With Lots Of Information & Useful Tips)

Urdu Health Tips

For All

01- Haath Dhoney Ka Sahi Tareeqa (Proper Hand Washing Method)

02- Dard Ka Elaj (Pain Management)

03- Machli Aur Dil Ki Beemariyan (Heart Diseases Protecion)

04- Machli Aur Burhaapa (Aging Protection)

05- Pregnancy (Hamal) Mai Smoking

06- Kharbooza Ke Fawaid (Benefits Of Eating Melon)

07- Khansi (Cough) Ka Elaaj (Cough Protection)

08- Breast Cancer Se Bachao Ki Tarkeeb (Cancer Protection)

09- Lung Cancer Se Bachaao (Cancer Protection)

10- Diarrhea Mai Apple Ka Istimaal (Benefits Of Apple)

11- High Blood Pressure Ke Mareezon Ke Liye

12- Mong-phali Aur Blood Sugar

13- Sar Ka Dard (Headache) Ka Elaaj (Treatment of Headeache)

14- Be-Khuwabi (Nend Na Aana) Ka Elaaj (Insomnia Prevention)

15- Dama (Asthma) Aur Onions

16- Diarrhea Mai Diet

17- Peeshab Ki Takleef (Urine Problem)

18- Fractures Se Bachne Ke Liye (Fracture Prevention)

19- Seasonal Fever Se Bachaao (Fever Prevention)

20- Doodh Aur Kharbooza (Milk and Melan)

21- Mother Feed

22- Smoking Aur Cancer

23- Paani Ka Istimaal (Usage OF Water)

24- Doodh Pilane Wali Maa (Lactating Mothers) Ki Ghizaa

25- Dama (Asthma) Se Bachaao Ka Tareeqa

26- Diet Habits (Khane Ki Adaat)

27- Khoon Ki Kami Se Bachne Ke Liye (Anemia Control)

28- Sar Par Chot (Head-Injury)

29- Pnumonia Ki Pehchan

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